A form of therapeutic bodywork that uses kneading, pressing, soothing, tapping and stretching techniques. It is performed without oils through light, comfortable clothing.

AreaHealing Massage
Language(s)EN - ES
MediumIn Person

The therapy

Shiatsu originated in Japan. It is based on traditional Chinese medicine with elements of Western therapies. Similarly to acupuncture, Shiatsu activates specific acupressure points – known as meridians -according to the needs of the client.

It relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body.

It is a non-invasive therapy that helps reduce stress, tension, anxiety and depression by leaving you relaxed and calm.

Purpose + Benefits

Realigns the energetic channels, helps relax the body, increase blood flow and improves breathing and circulation.

It has positive effects on the nervous and digestive system.

It amplifies the body’s own ability to heal itself.

Before therapy

Do not eat heavily in the two hours prior to treatment

Do not drink alcohol

After therapy

Do not drink alcohol

Drink plenty of water

The Place

At Habitas

“We are a global home for a global community”

At Habitas, we believe that to strengthen our connection with those around us, we must first reconnect with ourselves.

Holistic healing practices have been used for centuries to help clear the path to self-discovery, to reawaken our focus and drive in both our physical and energetic bodies. We offer a carefully selected variety of techniques from around the world to help you get there. 

Habitas Tulum is nestled between the jungle and the Caribbean Sea.

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