Traditional full body and abdominal massage and energetic cleansing using a mix of heritage techniques, aimed at physical and energetic alignment.

AreaPhysical & Energetic Alignment
Language(s)EN - ES
MediumIn Person


Traditional Mexican Sobada – Ancestral Abdominal Massage At Beach Spa

90 minutes
4,400$ MXN


The therapy

Herbs are used to clean the energies, once this skin is separated from the muscle through a massage.

The application of herbal balms and the manual handling of the joints open the energetic channels in the spine.

Cups are then used to release the ligaments and remove any tensions in the muscles as well as any emotional blockage. ‘Rebozos’ – a garment traditionally used in Mexico to carry young children are used to stretch and relax the body.

Purpose + Benefits

Physical and energetic alignment including joints alignment, energy cleansing and emotional detox.

Before therapy

Arrive 15 mins earlier

Do not eat for at least 2 hours before therapy

After therapy

Drink plenty of water

The Place

At Habitas

“We are a global home for a global community.”

At Habitas, we believe that to strengthen our connection with those around us, we must first reconnect with ourselves.

Holistic healing practices have been used for centuries to help clear the path to self-discovery, to reawaken our focus and drive in both our physical and energetic bodies. We offer a carefully selected variety of techniques from around the world to help you get there.

Habitas Tulum is nestled between the jungle and the Caribbean Sea.

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