"The change comes from within, from self-responsibility and from a genuine commitment to do the inner work."
BioDynamic Breathwork, Bodywork & Lifestyle Strategy
Elina is an experienced Breathwork Coach, BioDynamic Breath and Trauma Release practitioner, body-work, and massage therapist as well as Lifestyle & Detox Strategist for Personal Empowerment.
She is an active enthusiast of conscious lifestyle, fascinated by the human body and existence, and a mystic at heart. Elina blends deep therapeutical work with ancient wisdom from different traditions.
Her highest motivation is to support others on their journey of personal growth, health, vibrancy, and empowerment, so they can connect with their potential and have a direct experience of their true self.
|Language(s)||EN - SP - FR - PT - LV|
|Medium||In Person/ Online|
Elina has a remarkable nurturing ability and clarity that guided me effectively and safely to a place within myself were I could release deep old patterns. This had an immediate effect upon my life and I was able to find the inner strength to make positive life changes.
I feel so many shifts and a huge recalibration of my being. I’m beyond grateful for you holding the space. Feels like years of layers instantly shifted and released. Wouldn’t be the same without you being the facilitator.
Elina gave me one of the best massage sessions I ever had. And I can tell you I’ve had hundreds! She isn’t shy to push you through your physical and mental pains with her magical hands.
Elina is a gifted facilitator … She has helped me immensely to ground back into my body, to reconnect with my emotions and to release long-held tension. Every session was insightful and transformative in its unique way
Elina has studied and practiced some of the most efficient paths and tools for healing and integrating the body-mind-emotions. Her life has been dedicated to bringing empowerment and wellbeing through various methods including bodywork, different massage modalities, BioDynamic breathwork, trauma release, somatic experiencing, meditation, movement, dance, yoga, nutrition, and the path of self-inquiry.
From a very young age, she felt pulled towards healing arts and studied practices and modalities to integrate and transform her own conditions and limitations. Her journey has taken her to explore different cultures and ancient traditions around the world. Motivated by her own transformation, she felt called to share with others what she has discovered and experienced.
With over 10 years of expertise, Elina has had a huge effect on the lives of the people she has encountered through her work. She facilitates workshops, retreats, and private sessions around the world, online and in person.
Elina believes in a holistic approach to human wellbeing, where body, mind, and emotions are addressed. She encourages core work where the source of the ailment or condition is found, addressed, integrated, and released for an in-depth and lasting transformation to occur.
Her purpose is to bring empowerment and wellbeing on all levels, inspiring people to take back their vibrant health and wellbeing, and improving their lifestyle through deep de-armouring and de-conditioning practices. And in this way, encouraging people to live to the fullest of their potential, with more aliveness, freedom, and connection.
BioDynamic Breathwork & Trauma Release therapist
Myofascial Energetic Release (deep therapeutical release of chronic pain and tension)
Chi Nei Tsang (abdominal massage & healing)
Deep Tissue massage
Swedish / Classical massage
Lomi – Lomi Nui
Ayurvedic Yoga Massage
Reiki Master Teacher (Energy Rebalancing)
Bars (Access Consciousness)
Masters in International Commerce & Marketing at La Sorbonne Nouvelle (Paris)
Elina does home visits or sees clients at her own place in town. Online sessions are available.