Yohanna is a Vinyasa and Jivamukti teacher and certified Integrative Nutrition Wellness Coach.
One on one or small group sessions are tailored to your needs and will drastically improve your practice wherever you are.
Open to all levels from beginners to more experienced students.
Classes include vinyasa-based asana practice, hands-on adjustments, breath awareness, meditation and deep relaxation.
Jivamukti Yoga/Vinyasa founded by Sharon Gannon and David Life in New York City in 1984.
Jivamukti classes integrate the physical, psychological and spiritual aspects of yoga. Dynamic yoga practice helps you lengthen and strengthen the body with creative sequences. You will be building up the flow by linking the movement with breath to cultivate heat. The practice allows you to discover movement as a whole.
|Language(s)||EN - SV|
|Medium||In Person/ Online|
Yohanna is a loving and kind person. She puts a lot of effort and energy into her yoga classes and you can feel this … she adjusts me into the correct position which helps me to grow and get better at my practice.
Yohanna’s yoga class is a beautiful experience. Yohanna gently guides you through a powerful yoga practice, but the class is more than just yoga. Her calm and grounded presence puts you at ease and creates a safe place for practice … Yohanna’s class is one that I will never forget. I am grateful for her teachings.
Yohanna has such a healing presence. I walked into my private yoga session with her feeling disconnected from my body, fatigued, and just generally “off” physically. Within 15 minutes I felt my vitality and life force returning …
Yohanna lives in Tulum, Sweden and London as a Jivamukti yoga teacher and Women’s Wellness coach. She is the creator of a community for ambitious women to explore balanced living.
After years of rapidly excelling in London’s fashion industry and acquiring all of the external possessions society calls success, she hit burnout. She embarked on a soul searching journey to healing, mentally and physically.
Yohanna specializes in guiding ambitious women back into a loving relationship with themselves and developing a sustainable lifestyle to support their wellbeing, careers, and dreams.
I believe in a world where ambitious women are able to pursue their dreams while living healthy and balanced lives. Her goal is to make a positive impact on this world by guiding ambitious women to mindful living.
Yoga and mindfulness practices supported me through my darkest times and eventually helped me recover from exhaustion but also brought clarity and purpose to my life.
Vinyasa Yoga Teacher Training Rachel Brathen and Lara Heimannwith. Island Yoga, Aruba. 200 hrs.
Jivamukti Yoga Teacher Training. Costa Rica. 300 hrs.
Certified Integrative Nutrition Wellness Coach.
Yohanna teaches privately in a beautiful jungle shala at Hotel Holistika, located 5 min away from Tulum town. She is available for private classes and group sessions. Yohanna is also mobile and able to teach at your hotel or home.